Ready Made Popcorn Salted 5 Pack

Ready Made Popcorn Salted 5 Pack by Poptastic has 475 kcal per 100 g. One serving (12 g) is about 57 kcal.

Ready Made Popcorn Salted 5 Pack contains 10 g of protein per 100 g — about 1.2 g per 12 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 525 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (6.7 g), sodium (525 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 21 g of Ready Made Popcorn Salted 5 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.