8 Salted Caramel Cookies

8 Salted Caramel Cookies by ASDA Extra Special,Asda has 476 kcal per 100 g. One serving (25 g) is about 119 kcal.

8 Salted Caramel Cookies contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (34 g), saturated fat (12.8 g). Overall that places it in band E.

About 21 g of 8 Salted Caramel Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.