Snacks · Nutrition facts

Garlic And Rosemary Crackers

482 kcal per 100 g, with 9 g protein, 66.3 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Garlic And Rosemary CrackersNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
66.3 g
Carbs
56% of calories
19.4 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.3g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium508mg22% DV
Potassium251.3mg5% DV
Calcium39.9mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210008551 · Data last verified:

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5063210008551

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Common questions

How many calories are in Garlic And Rosemary Crackers?

Garlic And Rosemary Crackers has 482 kcal per 100 g.

How much protein is in Garlic And Rosemary Crackers?

Garlic And Rosemary Crackers contains 9 g of protein per 100 g.

Is Garlic And Rosemary Crackers high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Garlic And Rosemary Crackers high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Garlic And Rosemary Crackers a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Garlic And Rosemary Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (6.1 g), sodium (508 mg); points in favor come from fiber (3.2 g), protein (9 g). Overall that places it in band C.

How much Garlic And Rosemary Crackers is 100 calories?

About 21 g of Garlic And Rosemary Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic And Rosemary Crackers high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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