Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628965001902 · Data last verified:
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Common questions
How many calories are in Rasmalai?
Rasmalai has 3 kcal per 100 g.
How much protein is in Rasmalai?
Rasmalai contains 7.1 g of protein per 100 g.
Is Rasmalai high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Rasmalai high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Rasmalai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), saturated fat (5.7 g). Overall that places it in band C.
Is Rasmalai high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
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