Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816554020315 · Data last verified:
Compare Mediterranean Crunch with another foodLog Mediterranean Crunch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mediterranean Crunch?
Mediterranean Crunch by Organic Chopped Salad Kit has 24 kcal per 100 g.
How much protein is in Mediterranean Crunch?
Mediterranean Crunch contains 3 g of protein per 100 g.
Why does Mediterranean Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mediterranean Crunch is 100 calories?
About 417 g of Mediterranean Crunch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Crunch high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Mediterranean Crunch high in sugar or fat?
Per 100 g it has 7 g sugar and 11 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API