Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333020166 · Data last verified:
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Common questions
How many calories are in Humgo?
Humgo has 1 kcal per 100 g.
How much protein is in Humgo?
Humgo contains 8 g of protein per 100 g.
Is Humgo low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Humgo a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Humgo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.
Is Humgo high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Humgo high in sugar or fat?
Per 100 g it has 1 g sugar and 17 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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