Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065007266113 · Data last verified:
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Common questions
How many calories are in Protein Crunch Prawn Coctail?
Protein Crunch Prawn Coctail has 446 kcal per 100 g.
How much protein is in Protein Crunch Prawn Coctail?
Protein Crunch Prawn Coctail contains 55 g of protein per 100 g.
Is Protein Crunch Prawn Coctail a good source of protein?
Yes — 55 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Protein Crunch Prawn Coctail high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Protein Crunch Prawn Coctail high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Protein Crunch Prawn Coctail have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (10.4 g), saturated fat (10 g), sodium (1000 mg); points in favor come from protein (55 g). Overall that places it in band E.
How much Protein Crunch Prawn Coctail is 100 calories?
About 22 g of Protein Crunch Prawn Coctail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crunch Prawn Coctail high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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