Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648132174 · Data last verified:
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Common questions
How many calories are in Protein Cookie With Cream Filling?
Protein Cookie With Cream Filling by Ironmaxx has 366 kcal per 100 g.
How much protein is in Protein Cookie With Cream Filling?
Protein Cookie With Cream Filling contains 25 g of protein per 100 g.
Is Protein Cookie With Cream Filling a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Cookie With Cream Filling low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Protein Cookie With Cream Filling high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Protein Cookie With Cream Filling a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Protein Cookie With Cream Filling have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (11 g); points in favor come from fiber (8.7 g), protein (25 g). Overall that places it in band C.
How much Protein Cookie With Cream Filling is 100 calories?
About 27 g of Protein Cookie With Cream Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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