Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055813502208 · Data last verified:
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Common questions
How many calories are in Toffee Bar?
Toffee Bar by Lighter Life has 336 kcal per 100 g. One serving (46 g) is about 155 kcal.
How much protein is in Toffee Bar?
Toffee Bar contains 28.7 g of protein per 100 g — about 13.2 g per 46 g serving.
Is Toffee Bar a good source of protein?
Yes — 28.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Toffee Bar high in sugar?
Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Toffee Bar high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Toffee Bar a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Toffee Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.7 g), saturated fat (3.8 g), sodium (1120 mg); points in favor come from fiber (13.2 g), protein (28.7 g). Overall that places it in band D.
How much Toffee Bar is 100 calories?
About 30 g of Toffee Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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