Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804676870119 · Data last verified:
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Common questions
How many calories are in Protein Bar Coco?
Protein Bar Coco by Under Five has 321 kcal per 100 g. One serving (45 g) is about 144 kcal.
How much protein is in Protein Bar Coco?
Protein Bar Coco contains 25.9 g of protein per 100 g — about 11.7 g per 45 g serving.
Is Protein Bar Coco a good source of protein?
Yes — 25.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Bar Coco high in sugar?
Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Protein Bar Coco low in sodium?
Yes — just 104.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Bar Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.4 g), saturated fat (3.2 g); points in favor come from protein (25.9 g). Overall that places it in band C.
How much Protein Bar Coco is 100 calories?
About 31 g of Protein Bar Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar Coco a good source of potassium?
It is a moderate source: 869.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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