Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041390030703 · Data last verified:
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Common questions
How many calories are in Instant Tofu Miso Soup Soybean Paste Soup With Tofu?
Instant Tofu Miso Soup Soybean Paste Soup With Tofu by Kikkoman has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Instant Tofu Miso Soup Soybean Paste Soup With Tofu?
Instant Tofu Miso Soup Soybean Paste Soup With Tofu contains 30 g of protein per 100 g — about 3 g per 10 g serving.
Is Instant Tofu Miso Soup Soybean Paste Soup With Tofu a good source of protein?
Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Instant Tofu Miso Soup Soybean Paste Soup With Tofu high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Instant Tofu Miso Soup Soybean Paste Soup With Tofu high in sodium?
Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.
Is Instant Tofu Miso Soup Soybean Paste Soup With Tofu a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Instant Tofu Miso Soup Soybean Paste Soup With Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g), sodium (7600 mg); points in favor come from fiber (10 g), protein (30 g). Overall that places it in band C.
How much Instant Tofu Miso Soup Soybean Paste Soup With Tofu is 100 calories?
About 29 g of Instant Tofu Miso Soup Soybean Paste Soup With Tofu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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