Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002469560745 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Alta Qualità?
Prosciutto Cotto Alta Qualità by Fumagalli has 186 kcal per 100 g.
How much protein is in Prosciutto Cotto Alta Qualità?
Prosciutto Cotto Alta Qualità contains 18 g of protein per 100 g.
Is Prosciutto Cotto Alta Qualità a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Alta Qualità keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Alta Qualità high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Prosciutto Cotto Alta Qualità high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Prosciutto Cotto Alta Qualità have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Prosciutto Cotto Alta Qualità is 100 calories?
About 54 g of Prosciutto Cotto Alta Qualità equals 100 kcal.
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