Other · Nutrition facts

Poudre Lactée Au Cacao

by Cemoi

373 kcal per 100 g, with 14 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Poudre Lactée Au CacaoNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
72 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar70g
Saturated fat1.2g6% DV
Cholesterol3.7mg1% DV
Sodium124mg5% DV
Potassium1072.4mg23% DV
Calcium382.4mg29% DV
Iron7.4mg41% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173286103868 · Data last verified:

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3173286103868

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Common questions

How many calories are in Poudre Lactée Au Cacao?

Poudre Lactée Au Cacao by Cemoi has 373 kcal per 100 g. One serving (20 g) is about 75 kcal.

How much protein is in Poudre Lactée Au Cacao?

Poudre Lactée Au Cacao contains 14 g of protein per 100 g — about 2.8 g per 20 g serving.

Is Poudre Lactée Au Cacao a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Poudre Lactée Au Cacao high in carbs?

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 70 g is sugar). It also delivers 4.4 g of fiber.

Is Poudre Lactée Au Cacao high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Poudre Lactée Au Cacao a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Poudre Lactée Au Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (70 g); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band C.

How much Poudre Lactée Au Cacao is 100 calories?

About 27 g of Poudre Lactée Au Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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