Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340004670 · Data last verified:
Compare Spirelli with another foodLog Spirelli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spirelli?
Spirelli by Pural has 344 kcal per 100 g.
How much protein is in Spirelli?
Spirelli contains 13 g of protein per 100 g.
Is Spirelli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spirelli high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 3.3 g is sugar). It also delivers 11 g of fiber.
Is Spirelli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spirelli a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Spirelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Spirelli is 100 calories?
About 29 g of Spirelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Spaghetti Épeautre CompletPural344 kcal · 13g proteinA
Torsades Oeufs Frais 250gCasino357 kcal · 14g proteinA
Spaghetti CompletsCasino, Casino Bio346 kcal · 13g proteinA
Penne Rigate Au Blé Complet BioCasino, Casino Bio346 kcal · 13g proteinA
Boulgour BioCasino, Casino Bio342 kcal · 13g proteinA
Farfalles Au Blé Complet BioCasino, Casino Bio346 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API