Meat · Nutrition facts

Porc 2 Côtes Premières À Griller

164 kcal per 100 g, with 19.8 g protein, 0.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Porc 2 Côtes Premières À GrillerNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
19.8 g
Protein
48% of calories
0.4 g
Carbs
1% of calories
9.3 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol56.4mg19% DV
Sodium49.2mg2% DV
Potassium350mg7% DV
Calcium7mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2887622019485 · Data last verified:

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2887622019485

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Common questions

How many calories are in Porc 2 Côtes Premières À Griller?

Porc 2 Côtes Premières À Griller by Intermarché has 164 kcal per 100 g.

How much protein is in Porc 2 Côtes Premières À Griller?

Porc 2 Côtes Premières À Griller contains 19.8 g of protein per 100 g.

Is Porc 2 Côtes Premières À Griller a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Porc 2 Côtes Premières À Griller keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc 2 Côtes Premières À Griller low in sodium?

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Porc 2 Côtes Premières À Griller have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.

How much Porc 2 Côtes Premières À Griller is 100 calories?

About 61 g of Porc 2 Côtes Premières À Griller equals 100 kcal.

Is Porc 2 Côtes Premières À Griller high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat. Fat provides 51% of its calories, so portion size matters most here.

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