Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2889384027425 · Data last verified:
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Common questions
How many calories are in Jambon Cuit De Qualité Supérieure Cuit À L'étouffee?
Jambon Cuit De Qualité Supérieure Cuit À L'étouffee has 150 kcal per 100 g.
How much protein is in Jambon Cuit De Qualité Supérieure Cuit À L'étouffee?
Jambon Cuit De Qualité Supérieure Cuit À L'étouffee contains 19.5 g of protein per 100 g.
Is Jambon Cuit De Qualité Supérieure Cuit À L'étouffee a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Jambon Cuit De Qualité Supérieure Cuit À L'étouffee keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit De Qualité Supérieure Cuit À L'étouffee high in sodium?
Yes — 956 mg of sodium per 100 g, about 42% of the daily value.
Why does Jambon Cuit De Qualité Supérieure Cuit À L'étouffee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (956 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Jambon Cuit De Qualité Supérieure Cuit À L'étouffee is 100 calories?
About 67 g of Jambon Cuit De Qualité Supérieure Cuit À L'étouffee equals 100 kcal.
Is Jambon Cuit De Qualité Supérieure Cuit À L'étouffee high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.8 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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