Thick Cut Pork Lion Steak

Thick Cut Pork Lion Steak by M&S has 172 kcal per 100 g. One serving (175 g) is about 301 kcal.

Thick Cut Pork Lion Steak contains 20.8 g of protein per 100 g — about 36.4 g per 175 g serving.

Yes — 20.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (20.8 g). Overall that places it in band B.

About 58 g of Thick Cut Pork Lion Steak equals 100 kcal.

Per 100 g it has 1 g sugar and 9.9 g fat (3.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.