Snacks · Nutrition facts

Popcorn

by Mike Mitchell’s

415 kcal per 100 g, with 3.8 g protein, 84 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Compare
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PopcornNutri-Score C
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
3.8 g
Protein
4% of calories
84 g
Carbs
83% of calories
6.2 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar57g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21743726 · Data last verified:

Dietly — AI Calorie Counter

Log Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Popcorn?

Popcorn by Mike Mitchell’s has 415 kcal per 100 g.

How much protein is in Popcorn?

Popcorn contains 3.8 g of protein per 100 g.

Is Popcorn high in carbs?

Yes — carbohydrates provide 83% of its calories (84 g per 100 g, of which 57 g is sugar). It also delivers 4 g of fiber.

Is Popcorn high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Popcorn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popcorn a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (57 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Popcorn is 100 calories?

About 24 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
EErfrischungsstäbchen Orangen-zitronen-geschmackErfrischungsstäbchen Orangen-zitronen-geschmackChocola396 kcal · 2g proteinDAachener Schoko Dominosteine, ZartbitterAachener Schoko Dominosteine, ZartbitterWintertraum392 kcal · 3.5g proteinDMaoam Joy Mixx Oder Joy + FunMaoam Joy Mixx Oder Joy + FunHaribo, Maoam398 kcal · 1g proteinDPopcornPopcorn417 kcal · 4.4g proteinDLiquoriceLiquoriceDominion377 kcal · 2.7g proteinDYogurt And Fruit BarsYogurt And Fruit BarsHarvest Morn401 kcal · 1.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API