Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24212588 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn has 417 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 4.4 g of protein per 100 g.
Is Popcorn high in carbs?
Yes — carbohydrates provide 83% of its calories (84 g per 100 g, of which 44 g is sugar).
Is Popcorn high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Popcorn low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (44 g). Overall that places it in band D.
How much Popcorn is 100 calories?
About 24 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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