Snacks · Nutrition facts

Yogurt And Fruit Bars

401 kcal per 100 g, with 1.8 g protein, 77 g carbs and 9 g fat. Full micronutrients and serving info below.

Calorie dense
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Yogurt And Fruit BarsNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
1.8 g
Protein
2% of calories
77 g
Carbs
78% of calories
9 g
Fat
20% of calories
Macro split
Protein 2%Carbs 78%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar34g
Saturated fat6.1g30% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25261011 · Data last verified:

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Common questions

How many calories are in Yogurt And Fruit Bars?

Yogurt And Fruit Bars by Harvest Morn has 401 kcal per 100 g.

How much protein is in Yogurt And Fruit Bars?

Yogurt And Fruit Bars contains 1.8 g of protein per 100 g.

Is Yogurt And Fruit Bars high in carbs?

Yes — carbohydrates provide 78% of its calories (77 g per 100 g, of which 34 g is sugar). It also delivers 2.6 g of fiber.

Is Yogurt And Fruit Bars high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Yogurt And Fruit Bars high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Yogurt And Fruit Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (34 g), saturated fat (6.1 g). Overall that places it in band D.

How much Yogurt And Fruit Bars is 100 calories?

About 25 g of Yogurt And Fruit Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yogurt And Fruit Bars high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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