Other · Nutrition facts

Pommessalz

199 kcal per 100 g, with 5.3 g protein, 18 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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PommessalzNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
5.3 g
Protein
18% of calories
18 g
Carbs
62% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar9.7g
Saturated fat0.5g2% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322214219 · Data last verified:

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4260322214219

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Common questions

How many calories are in Pommessalz?

Pommessalz has 199 kcal per 100 g.

How much protein is in Pommessalz?

Pommessalz contains 5.3 g of protein per 100 g.

Is Pommessalz high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Pommessalz a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pommessalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Pommessalz is 100 calories?

About 50 g of Pommessalz equals 100 kcal.

Is Pommessalz high in sugar or fat?

Per 100 g it has 9.7 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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