Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260347896827 · Data last verified:
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Common questions
How many calories are in Rührei Mix?
Rührei Mix by Ankerkraut has 212 kcal per 100 g.
How much protein is in Rührei Mix?
Rührei Mix contains 8.4 g of protein per 100 g.
Is Rührei Mix high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Rührei Mix high in sodium?
Yes — 13120 mg of sodium per 100 g, about 570% of the daily value.
Is Rührei Mix a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Rührei Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (13120 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band C.
How much Rührei Mix is 100 calories?
About 47 g of Rührei Mix equals 100 kcal.
Is Rührei Mix a good source of calcium?
It is a moderate source: 157.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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