Other · Nutrition facts

Plain Flatbreads

280 kcal per 100 g, with 9.7 g protein, 50.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Good protein
Track it in the free Dietly app
Plain FlatbreadsNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
50.3 g
Carbs
74% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.8g
Saturated fat0.5g2% DV
Sodium398.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525449081 · Data last verified:

Compare Plain Flatbreads with another food

Barcode

scan it with any barcode app

5010525449081

Dietly — AI Calorie Counter

Log Plain Flatbreads in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plain Flatbreads?

Plain Flatbreads by Morrisons has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Plain Flatbreads?

Plain Flatbreads contains 9.7 g of protein per 100 g — about 7.3 g per 75 g serving.

Is Plain Flatbreads high in carbs?

Yes — carbohydrates provide 74% of its calories (50.3 g per 100 g, of which 4.8 g is sugar). It also delivers 3.9 g of fiber.

Is Plain Flatbreads a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Plain Flatbreads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.7 g). Overall that places it in band A.

How much Plain Flatbreads is 100 calories?

About 36 g of Plain Flatbreads equals 100 kcal.

Is Plain Flatbreads high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API