Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012121003193 · Data last verified:
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Common questions
How many calories are in Plain Folded Flatbreads?
Plain Folded Flatbreads by Deli Kitchen has 294 kcal per 100 g. One serving (35 g) is about 103 kcal.
How much protein is in Plain Folded Flatbreads?
Plain Folded Flatbreads contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Plain Folded Flatbreads high in carbs?
Yes — carbohydrates provide 71% of its calories (51.4 g per 100 g, of which 2.9 g is sugar). It also delivers 4 g of fiber.
Is Plain Folded Flatbreads a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Plain Folded Flatbreads have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (8.6 g). Overall that places it in band A.
How much Plain Folded Flatbreads is 100 calories?
About 34 g of Plain Folded Flatbreads equals 100 kcal.
Is Plain Folded Flatbreads high in sugar or fat?
Per 100 g it has 2.9 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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