Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018420550031 · Data last verified:
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Common questions
How many calories are in 8 Chapattis?
8 Chapattis by Elephant Atta has 311 kcal per 100 g. One serving (45 g) is about 140 kcal.
How much protein is in 8 Chapattis?
8 Chapattis contains 8.8 g of protein per 100 g — about 4 g per 45 g serving.
Is 8 Chapattis low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is 8 Chapattis a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 8 Chapattis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.8 g). Overall that places it in band A.
How much 8 Chapattis is 100 calories?
About 32 g of 8 Chapattis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 8 Chapattis high in sugar or fat?
Per 100 g it has 2 g sugar and 7.4 g fat (2.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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