Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014044007654 · Data last verified:
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Common questions
How many calories are in 4 Mini Naams?
4 Mini Naams by Mayur has 295 kcal per 100 g. One serving (59 g) is about 173 kcal.
How much protein is in 4 Mini Naams?
4 Mini Naams contains 8.2 g of protein per 100 g — about 4.8 g per 59 g serving.
Is 4 Mini Naams a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 4 Mini Naams have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (8.2 g). Overall that places it in band A.
How much 4 Mini Naams is 100 calories?
About 34 g of 4 Mini Naams equals 100 kcal.
Is 4 Mini Naams high in sugar or fat?
Per 100 g it has 4.4 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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