Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4752050018400 · Data last verified:
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Common questions
How many calories are in Plānās Pankūkas?
Plānās Pankūkas by Rimi has 246 kcal per 100 g.
How much protein is in Plānās Pankūkas?
Plānās Pankūkas contains 8.2 g of protein per 100 g.
Is Plānās Pankūkas low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plānās Pankūkas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Plānās Pankūkas is 100 calories?
About 41 g of Plānās Pankūkas equals 100 kcal.
Is Plānās Pankūkas high in sugar or fat?
Per 100 g it has 4.8 g sugar and 9.1 g fat (2.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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