Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300620891 · Data last verified:
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Common questions
How many calories are in Piadina Sfogliata?
Piadina Sfogliata by Adriatica freschi, Despar, Global Food, Spar has 328 kcal per 100 g. One serving (120 g) is about 394 kcal.
How much protein is in Piadina Sfogliata?
Piadina Sfogliata contains 7.3 g of protein per 100 g — about 8.8 g per 120 g serving.
Is Piadina Sfogliata low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Piadina Sfogliata high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Piadina Sfogliata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.
How much Piadina Sfogliata is 100 calories?
About 30 g of Piadina Sfogliata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Sfogliata a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Piadina Sfogliata high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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