Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001551035017 · Data last verified:
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Common questions
How many calories are in Piadina Con Kamut?
Piadina Con Kamut by Ster has 340 kcal per 100 g.
How much protein is in Piadina Con Kamut?
Piadina Con Kamut contains 9.7 g of protein per 100 g.
Is Piadina Con Kamut low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Piadina Con Kamut high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Piadina Con Kamut a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Piadina Con Kamut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5.2 g), protein (9.7 g). Overall that places it in band C.
How much Piadina Con Kamut is 100 calories?
About 29 g of Piadina Con Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Con Kamut high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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