Other · Nutrition facts

Piada Sfogliata

337 kcal per 100 g, with 7.9 g protein, 48 g carbs and 12 g fat. Full micronutrients and serving info below.

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Piada SfogliataNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
7.9 g
Protein
10% of calories
48 g
Carbs
58% of calories
12 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat5g25% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001551020167 · Data last verified:

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8001551020167

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Common questions

How many calories are in Piada Sfogliata?

Piada Sfogliata by Bontà del Forno, Ster has 337 kcal per 100 g.

How much protein is in Piada Sfogliata?

Piada Sfogliata contains 7.9 g of protein per 100 g.

Is Piada Sfogliata low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Piada Sfogliata high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Piada Sfogliata high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Piada Sfogliata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (760 mg). Overall that places it in band C.

How much Piada Sfogliata is 100 calories?

About 30 g of Piada Sfogliata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piada Sfogliata high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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