Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355762 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados Ajo Perejil?
Panecillos Tostados Ajo Perejil by La Cestera has 478 kcal per 100 g.
How much protein is in Panecillos Tostados Ajo Perejil?
Panecillos Tostados Ajo Perejil contains 9.5 g of protein per 100 g.
Is Panecillos Tostados Ajo Perejil low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 57.9 g of carbs come from starch and fiber rather than sugar.
Is Panecillos Tostados Ajo Perejil high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Panecillos Tostados Ajo Perejil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (680 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Panecillos Tostados Ajo Perejil is 100 calories?
About 21 g of Panecillos Tostados Ajo Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados Ajo Perejil high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Panecillos Tostados Ajo Perejil a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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