Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54734302 · Data last verified:
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Common questions
How many calories are in Paleo Pancake & Waffle Mix?
Paleo Pancake & Waffle Mix has 550 kcal per 100 g.
How much protein is in Paleo Pancake & Waffle Mix?
Paleo Pancake & Waffle Mix contains 17.5 g of protein per 100 g.
Is Paleo Pancake & Waffle Mix a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Paleo Pancake & Waffle Mix high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Is Paleo Pancake & Waffle Mix a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Paleo Pancake & Waffle Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sodium (750 mg); points in favor come from fiber (7.5 g), protein (17.5 g). Overall that places it in band C.
How much Paleo Pancake & Waffle Mix is 100 calories?
About 18 g of Paleo Pancake & Waffle Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paleo Pancake & Waffle Mix high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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