Salling Oko Mork Chokolade

Salling Oko Mork Chokolade by Salling has 549 kcal per 100 g. One serving (100 g) is about 549 kcal.

Salling Oko Mork Chokolade contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (31 g), saturated fat (23 g); points in favor come from fiber (10.9 g), protein (9.7 g). Overall that places it in band D.

About 18 g of Salling Oko Mork Chokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.