Carmelove Z Wiórkami Kokosowymi

Carmelove Z Wiórkami Kokosowymi by Felix has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.

Carmelove Z Wiórkami Kokosowymi contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (35 g), saturated fat (5.9 g); points in favor come from fiber (5.6 g), protein (16 g). Overall that places it in band C.