Fish & Seafood · Nutrition facts

Łosoś Wędzony Na Zimno

by Marinero

191 kcal per 100 g, with 20 g protein, 0.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Łosoś Wędzony Na ZimnoNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
42% of calories
0.2 g
Carbs
0% of calories
12 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.8g9% DV
Cholesterol52.8mg18% DV
Sodium1180mg51% DV
Potassium353mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906730621100 · Data last verified:

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5906730621100

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Common questions

How many calories are in Łosoś Wędzony Na Zimno?

Łosoś Wędzony Na Zimno by Marinero has 191 kcal per 100 g.

How much protein is in Łosoś Wędzony Na Zimno?

Łosoś Wędzony Na Zimno contains 20 g of protein per 100 g.

Is Łosoś Wędzony Na Zimno a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Łosoś Wędzony Na Zimno keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Łosoś Wędzony Na Zimno high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Łosoś Wędzony Na Zimno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Łosoś Wędzony Na Zimno is 100 calories?

About 52 g of Łosoś Wędzony Na Zimno equals 100 kcal.

Is Łosoś Wędzony Na Zimno a good source of potassium?

It is a moderate source: 353 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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