Норвежка Сьомга Филе, Студено Пушено

Норвежка Сьомга Филе, Студено Пушено by OCEAN FISH has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

Норвежка Сьомга Филе, Студено Пушено contains 19.2 g of protein per 100 g — about 19.2 g per 100 g serving.

Yes — 19.2 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

About 55 g of Норвежка Сьомга Филе, Студено Пушено equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.5 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.