Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281014620208 · Data last verified:
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Common questions
How many calories are in Goody Original Tenderina Tuna In Sunflower Oil?
Goody Original Tenderina Tuna In Sunflower Oil has 209 kcal per 100 g.
How much protein is in Goody Original Tenderina Tuna In Sunflower Oil?
Goody Original Tenderina Tuna In Sunflower Oil contains 21.4 g of protein per 100 g.
Is Goody Original Tenderina Tuna In Sunflower Oil a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Goody Original Tenderina Tuna In Sunflower Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goody Original Tenderina Tuna In Sunflower Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Goody Original Tenderina Tuna In Sunflower Oil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.
How much Goody Original Tenderina Tuna In Sunflower Oil is 100 calories?
About 48 g of Goody Original Tenderina Tuna In Sunflower Oil equals 100 kcal.
Is Goody Original Tenderina Tuna In Sunflower Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 13.7 g fat (2.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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