Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600243894 · Data last verified:
Compare Organic Mamia with another foodLog Organic Mamia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Mamia?
Organic Mamia by Aldi has 46 kcal per 100 g.
How much protein is in Organic Mamia?
Organic Mamia contains 2.9 g of protein per 100 g.
Is Organic Mamia low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Organic Mamia low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Mamia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Mamia is 100 calories?
About 217 g of Organic Mamia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Mamia high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Organic Mamia high in sugar or fat?
Per 100 g it has 2 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Other foods
Explore all →
Immune SupportAldi27 kcal · 2.7g proteinA
BrechbohnenAlnatura27 kcal · 1.9g proteinA
Gartengemüse Mit Reis & HuhnAlnatura GmbH, Alnatura51 kcal · 3.5g proteinA
BrechbohnenAlnatura, Alnatura GmbH27 kcal · 1.9g proteinB
Green Bio Sauerkraut Im Glas (680 G)greenorganics27 kcal · 1.4g proteinA
Kräuter Basilikumiglo46 kcal · 3.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API