Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237090193 · Data last verified:
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Common questions
How many calories are in Natur-reis?
Natur-reis by Uncle Ben's, reis-fit has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Natur-reis?
Natur-reis contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Natur-reis high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 0.2 g is sugar). It also delivers 3.5 g of fiber.
Is Natur-reis low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Natur-reis low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natur-reis a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Natur-reis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Natur-reis is 100 calories?
About 29 g of Natur-reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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