Edeka Oryza Natur Reis 250g 1.29€ 1kg 5.16€

Edeka Oryza Natur Reis 250g 1.29€ 1kg 5.16€ by Oryza, EDEKA Oryza has 344 kcal per 100 g. One serving (62 g) is about 213 kcal.

Edeka Oryza Natur Reis 250g 1.29€ 1kg 5.16€ contains 9.1 g of protein per 100 g — about 5.6 g per 62 g serving.

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 0.5 g is sugar). It also delivers 4.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.1 g). Overall that places it in band A.

About 29 g of Edeka Oryza Natur Reis 250g 1.29€ 1kg 5.16€ equals 100 kcal. It is energy-dense, so small amounts add up quickly.