Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237641371 · Data last verified:
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Common questions
How many calories are in Natur- & Wildreis?
Natur- & Wildreis by reis-fit has 345 kcal per 100 g. One serving (62 g) is about 216 kcal.
How much protein is in Natur- & Wildreis?
Natur- & Wildreis contains 9.7 g of protein per 100 g — about 6.1 g per 62 g serving.
Is Natur- & Wildreis high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 0.5 g is sugar). It also delivers 4.8 g of fiber.
Is Natur- & Wildreis low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Natur- & Wildreis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natur- & Wildreis a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Natur- & Wildreis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (9.7 g). Overall that places it in band A.
How much Natur- & Wildreis is 100 calories?
About 29 g of Natur- & Wildreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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