Other · Nutrition facts

Native Whey Protein Blend - Key Lime Pie

by Ascent

387 kcal per 100 g, with 80.6 g protein, 6.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 rounded scoop (31 g)
High proteinCalorie densePotassiumCalcium rich
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Native Whey Protein Blend - Key Lime PieNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
80.6 g
Protein
85% of calories
6.5 g
Carbs
7% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 85%Carbs 7%Fat 8%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol96.8mg32% DV
Sodium193.5mg8% DV
Potassium451.6mg10% DV
Calcium451.6mg35% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815863022027 · Data last verified:

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0815863022027

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Common questions

How many calories are in Native Whey Protein Blend - Key Lime Pie?

Native Whey Protein Blend - Key Lime Pie by Ascent has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in Native Whey Protein Blend - Key Lime Pie?

Native Whey Protein Blend - Key Lime Pie contains 80.6 g of protein per 100 g — about 25 g per 31 g serving.

Is Native Whey Protein Blend - Key Lime Pie a good source of protein?

Yes — 80.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Native Whey Protein Blend - Key Lime Pie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Native Whey Protein Blend - Key Lime Pie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.2 g), protein (80.6 g). Overall that places it in band A.

How much Native Whey Protein Blend - Key Lime Pie is 100 calories?

About 26 g of Native Whey Protein Blend - Key Lime Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Native Whey Protein Blend - Key Lime Pie high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Native Whey Protein Blend - Key Lime Pie a good source of potassium?

It is a moderate source: 451.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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