Fruits · Nutrition facts

Mixed Berry

50 kcal per 100 g, with 0.7 g protein, 11.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Low calorieVitamin C
Track it in the free Dietly app
Mixed BerryNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
5% of calories
11.4 g
Carbs
88% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium128.6mg3% DV
Calcium17.9mg1% DV
Iron0.6mg3% DV
Vitamin C22.9mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079900001998 · Data last verified:

Compare Mixed Berry with another food

Barcode

scan it with any barcode app

0079900001998

Dietly — AI Calorie Counter

Log Mixed Berry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mixed Berry?

Mixed Berry by Wyman's has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.

How much protein is in Mixed Berry?

Mixed Berry contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Mixed Berry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mixed Berry a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mixed Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Mixed Berry is 100 calories?

About 200 g of Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Berry high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mixed Berry a good source of vitamin C?

It is a good source: 22.9 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API