Mango-apfel Früchteriegel

Mango-apfel Früchteriegel by Alnatura has 354 kcal per 100 g. One serving (25 g) is about 88 kcal.

Mango-apfel Früchteriegel contains 4.3 g of protein per 100 g — about 1.1 g per 25 g serving.

Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 50 g is sugar). It also delivers 3.4 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (50 g), saturated fat (3.6 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 28 g of Mango-apfel Früchteriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.