Other · Nutrition facts

Mais Kölbchen

53 kcal per 100 g, with 1.5 g protein, 9.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
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Mais KölbchenNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
13% of calories
9.3 g
Carbs
81% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium199.2mg4% DV
Calcium27.4mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256262934 · Data last verified:

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4337256262934

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Common questions

How many calories are in Mais Kölbchen?

Mais Kölbchen by Rewe beste Wahl has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Mais Kölbchen?

Mais Kölbchen contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Why does Mais Kölbchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Mais Kölbchen is 100 calories?

About 189 g of Mais Kölbchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mais Kölbchen a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mais Kölbchen high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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