Low Sugar Granola Original

Low Sugar Granola Original by CROWNFIELD has 522 kcal per 100 g. One serving (45 g) is about 235 kcal.

Low Sugar Granola Original contains 13.8 g of protein per 100 g — about 6.2 g per 45 g serving.

Yes — 13.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (3.3 g); points in favor come from fiber (7.6 g), protein (13.8 g). Overall that places it in band A.

About 19 g of Low Sugar Granola Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.