Mini Choc Chip Cookies

Mini Choc Chip Cookies by Belmont Biscuits has 492 kcal per 100 g. One serving (25 g) is about 123 kcal.

Mini Choc Chip Cookies contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (32.8 g), saturated fat (13.6 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

About 20 g of Mini Choc Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.