Le Petit St Michel

Le Petit St Michel by St Michel has 481 kcal per 100 g. One serving (24 g) is about 115 kcal.

Le Petit St Michel contains 6.8 g of protein per 100 g — about 1.6 g per 24 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (24 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band E.

About 21 g of Le Petit St Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.