Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860462050 · Data last verified:
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Common questions
How many calories are in Knusper Müsli?
Knusper Müsli by Rewe has 446 kcal per 100 g.
How much protein is in Knusper Müsli?
Knusper Müsli contains 11 g of protein per 100 g.
Is Knusper Müsli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knusper Müsli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Knusper Müsli a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Knusper Müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (17 g); points in favor come from fiber (7.8 g), protein (11 g). Overall that places it in band B.
How much Knusper Müsli is 100 calories?
About 22 g of Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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