Other · Nutrition facts

Natuchips

456 kcal per 100 g, with 5.9 g protein, 68 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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NatuchipsNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
68 g
Carbs
61% of calories
17 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.7g
Saturated fat1.2g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4413137008973 · Data last verified:

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4413137008973

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Common questions

How many calories are in Natuchips?

Natuchips has 456 kcal per 100 g.

How much protein is in Natuchips?

Natuchips contains 5.9 g of protein per 100 g.

Is Natuchips high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Natuchips a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Natuchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (880 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Natuchips is 100 calories?

About 22 g of Natuchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natuchips high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Natuchips high in sugar or fat?

Per 100 g it has 4.7 g sugar and 17 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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